There are many health benefits to a long soak in the tub. A warm bath boosts heart health, increases lung capacity, and reduces pain. Bathing also improves mental health by lowering stress and anxiety.
Adding a bath bomb is fun and furthers the benefits of a plain old dip in the tub. Bath bombs are made with natural oils that will keep your skin feeling soft and hydrated throughout the day. They come in myriads of different scent blends intended to calm and soothe. Most exciting of all, the bright colors will lift your spirits and put a smile on your face!
You’re taking a bath anyway, why not maximize the benefits?